What the eggplant does for you: It’s a superfood

Eggplant is a perennial, delicious, low-calorie vegetable, with some of the healthiest properties on the planet.

Its great source of vitamin K2, iron, and fiber.

And it’s a source of protein and amino acids, which help your body burn fat.

So you should be getting plenty of it in your diet, right?

Well, according to the National Institutes of Health, you shouldn’t be.

That’s because it contains a lot of sugar, and that’s why it’s associated with obesity, diabetes, and other health problems.

But if you’re looking to give it a shot, here’s a list of five eggplant foods that will help you stay healthy and boost your energy levels.


Eggs 1.

The most obvious eggplant food is the egg, but there are many more eggplant options.

There are several different kinds of eggplant, ranging from the sweet-and-sour-tasting “lobster eggplant,” which is packed with protein and vitamin C, to the tender “eggplant” with a more intense flavor, which has less protein but is packed full of vitamin C. Some varieties of eggplants, such as the “salty” eggplant and the “peanut butter” eggplant, are both packed with vitamin C and have a nutty flavor.


Peanut Butter 1.

Another favorite eggplant is the “dairy-free” egg, which is sweet and mildly sweet.

You can find them in grocery stores, but if you want something more natural, you can get them at the farmer’s market.

You’ll probably get a lot more nutrition from eating a “dough” version, which usually has fewer calories and a lower fat content.


Cabbage 1.

A very good source of omega-3 fatty acids is cabbage.

These fatty acids can be found in a variety of foods, from the cruciferous vegetables such as kale and spinach, to fish and meat.

You might find them most easily in canned cabbage, which makes a great side dish.

They’re also a good source to make the delicious soup patties.


Turnips 2.

Turnip greens are a popular vegetable variety because they contain an abundance of vitamin A and are packed with calcium and other minerals.

They can be a great addition to soups and stews, as well as salads.

But as a vegan, I like to use these greens to make my eggplant pattys.

You could also try adding them to your soup or stew.


Chard 2.

Chards are one of the most popular vegetable varieties.

They contain a lot less fat than carrots, and are high in fiber.

They are also a great source to add to soupy dishes.

They make great salad dressings, and their crisp, bright green leaves add a nice crunch to salads.

The other major benefit of eating a chard is that it contains vitamin C that will boost your vitamin D levels, which will help your skin look healthy.

You should also try eating them raw, since they are also packed with Vitamin A, so they’re a great option for adding antioxidants to your diet.